USED Insta360 Flow 2 Pro (Grey)

What’s new?

The Insta360 Flow 2 Pro updates the compact smartphone gimbal with quicker setup, stronger subject tracking and native iOS tracking. When you unfold the handle, the gimbal powers up without untwisting arms or pressing a button, so the phone can move from your pocket to a stabilised shot quickly. Folded down, it measures just 178.4 x 97.9 x 36.7mm, making it easy to pack in a small bag or coat pocket.

Deep Track 4.0 follows people, animals and sports subjects, while 360° infinite pan lets the head rotate without hitting a hard stop. Its controllable range covers 360° yaw, 360° pitch, and 165° roll, giving the head enough movement for full-rotation shots, low-to-high moves, and subject tracking around the camera. If a subject moves behind an obstruction or slips out of frame, the gimbal continues reading the movement and can pick them up again. The ring light turns green when tracking is active, giving you a clear visual check before stepping away from the setup.

Stabilised phone footage without extra support

The Flow 2 Pro uses three motors to correct pitch, roll and yaw as your hand moves. When you walk, turn, or raise the phone, the gimbal compensates for those movements so the frame does not jolt with every step or wrist adjustment. It supports phones weighing 130-300g, and clamps models 64-84mm wide, with a magnetic mount that makes fitting the phone straightforward.

The built-in 8.3” selfie stick gives more distance between the phone and your face when filming solo. Pull out the tripod legs, and the handle becomes a freestanding base for calls, pieces-to-camera, time-lapses, or panoramas, including: 360°, 240°, 180°, and 3 x 3 grid panorama modes. This all-in-one design reduces the need for extra mounts when travelling light.

Tracking, connectivity, and remote control

On an Apple iPhone, NFC pairing and Apple DockKit allow the Flow 2 Pro to track through the native camera app, video calls, live streams and supported third-party apps. That means the gimbal can physically pan and tilt to keep you centred in FaceTime, Zoom, Teams or content apps, rather than staying fixed like a standard phone stand. Bluetooth 5.0 also supports wireless connection, and the Insta360 app works with Android and iOS devices.

Gesture control starts recording and tracking when you raise your hand, then stops when you raise it again. The teleprompter feature keeps the script visible as you move, and the selfie mirror on the clamp lets you use the rear camera while checking your framing. The SmartWheel keeps common controls close at hand, including Deep Track 4.0, recentring, camera flipping, Max Selfie mode, zoom, ratio changes, and video replay.

Shooting modes and editing

The Flow 2 Pro includes Auto, Follow, Pan Follow, and FPV modes for different movement styles, along with Widescreen mode, Dolly Zoom, Motion Time-Lapse, TimeShift, 360 Panorama, and Barrel Roll in the Insta360 app. Auto changes gimbal behaviour based on the scene; Follow responds closely to your hand movement; Pan Follow keeps horizontal movement calmer; and FPV lets the frame roll for more dramatic motion.

The Insta360 app also adds features such as Hoop Mode for basketball, which follows the court, highlights players, and captures every basket. iPhone users can record Apple ProRes and use Dolby Vision and Advanced HDR colour technology through the app, giving mobile footage more room for colour and contrast work.

What’s in the box?

• 1 x Insta360 Flow 2 Pro Smartphone Gimbal Stabiliser
• 1 x Magnetic Phone Clamp
• 1 x Protective Pouch
• 1 x USB-C to USB-A Charging Cable